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	<title>Jeanne Mitchell</title>
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	<link>http://frailandforgotten.com</link>
	<description>Raspy-voiced Web development</description>
	<lastBuildDate>Mon, 23 Aug 2010 16:55:51 +0000</lastBuildDate>
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		<title>Stephanie Miller is out! My chances have increased.</title>
		<link>http://frailandforgotten.com/stephanie-miller-is-out-my-chances-have-increased/</link>
		<comments>http://frailandforgotten.com/stephanie-miller-is-out-my-chances-have-increased/#comments</comments>
		<pubDate>Fri, 13 Aug 2010 15:28:23 +0000</pubDate>
		<dc:creator>Jeanne</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://frailandforgotten.com/?p=89</guid>
		<description><![CDATA[Rated one of the most influential female radio hosts has just come out of the closet. I kind of figured that&#8230;it makes sense. But I know all her listeners are really proud of her. She shouldn&#8217;t have any problems getting a date because she&#8217;s freaking hot! Congratulate her for letting herself be happy: stephanie@stephaniemiller.com.]]></description>
			<content:encoded><![CDATA[<p>Rated one of the most influential female radio hosts has just come out of the closet. I kind of figured that&#8230;it makes sense. But I know all her listeners are really proud of her. She shouldn&#8217;t have any problems getting a date because she&#8217;s freaking hot! Congratulate her for letting herself be happy: <a href="mailto:stephanie@stephaniemiller.com">stephanie@stephaniemiller.com</a>.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>From Here to There</title>
		<link>http://frailandforgotten.com/from-here-to-there/</link>
		<comments>http://frailandforgotten.com/from-here-to-there/#comments</comments>
		<pubDate>Tue, 03 Aug 2010 21:41:19 +0000</pubDate>
		<dc:creator>Jeanne</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://frailandforgotten.com/?p=87</guid>
		<description><![CDATA[After a lot of thought, I moved out of Doteasy.com. It was a great starter home, but the rent got higher as I wanted more options. So, I moved into GoDaddy.com. The economy package is a great deal. Check it out: If you end up getting anything through GoDaddy, you should send some love my [...]]]></description>
			<content:encoded><![CDATA[<p>After a lot of thought, I moved out of <a href="http://doteasy.com/">Doteasy.com</a>. It was a great starter home, but the rent got higher as I wanted more options. So, I moved into <a href="http://godaddy.com/">GoDaddy.com</a>. The economy package is a great deal. Check it out:</p>
<p>If you end up getting anything through GoDaddy, you should send some love my way:</p>
<p><iframe src="http://affiliate.godaddy.com/ad/C34F355D740EAB1B5C2F3F66B825D2732C085413F4B6B0493278C1E0233C40C1" width="125" height="125" frameborder="0" scrolling="no" marginwidth="0" marginheight="0" hspace="0" allowtransparency="true"></iframe></p>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>WordPress Cross Posting</title>
		<link>http://frailandforgotten.com/wordpress-cross-posting/</link>
		<comments>http://frailandforgotten.com/wordpress-cross-posting/#comments</comments>
		<pubDate>Fri, 21 May 2010 04:19:48 +0000</pubDate>
		<dc:creator>Jeanne</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://frailandforgotten.com/?p=57</guid>
		<description><![CDATA[After a good year, I&#8217;m back on the Web.  I had deleted my myspace and facebook accounts because they take so much time to manicure.  I was excited to see that there are plugins to update each of these social sites from WordPress.  Two birds, one stone.  I created new accounts and even threw a [...]]]></description>
			<content:encoded><![CDATA[<p>After a good year, I&#8217;m back on the Web.  I had deleted my myspace and facebook accounts because they take so much time to manicure.  I was excited to see that there are plugins to update each of these social sites from WordPress.  Two birds, one stone.  I created new accounts and even threw a little Twitter action in the mix.  So, this post is a test to see if these plugins work.</p>
<ul>
<li><a href="http://noumenon.roderickrussell.com/downloads/myspacecrossposter_v2_0a.zip">MySpace Cross Poster v2.0</a></li>
<li><a href="http://downloads.wordpress.org/plugin/wordbook.0.15.7.zip">Wordbook</a></li>
<li><a href="http://downloads.wordpress.org/plugin/twitter-tools.2.3.1.zip">Twitter Tools</a></li>
</ul>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Alabaster Myspace</title>
		<link>http://frailandforgotten.com/alabaster-myspace/</link>
		<comments>http://frailandforgotten.com/alabaster-myspace/#comments</comments>
		<pubDate>Wed, 12 May 2010 03:54:00 +0000</pubDate>
		<dc:creator>Jeanne</dc:creator>
				<category><![CDATA[Work]]></category>

		<guid isPermaLink="false">http://frailandforgotten.com/?p=51</guid>
		<description><![CDATA[http://myspace.com/alabaster]]></description>
			<content:encoded><![CDATA[<p><a href="http://frailandforgotten.com/wp-content/uploads/2010/05/alabaster-myspace.png" rel="lightbox[51]"><img class="alignleft size-full wp-image-52" title="Alabaster Myspace Layout" src="http://frailandforgotten.com/wp-content/uploads/2010/05/alabaster-myspace-150x150.png" alt="Alabaster Myspace Thumbnail" width="150" height="150" /></a><a href="http://myspace.com/alabaster">http://myspace.com/alabaster</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Save some time with $_SERVER variables</title>
		<link>http://frailandforgotten.com/save-some-time-with-_server-variables/</link>
		<comments>http://frailandforgotten.com/save-some-time-with-_server-variables/#comments</comments>
		<pubDate>Tue, 06 Apr 2010 06:09:01 +0000</pubDate>
		<dc:creator>Jeanne</dc:creator>
				<category><![CDATA[Tutorials]]></category>
		<category><![CDATA[$_SERVER]]></category>
		<category><![CDATA[PHP]]></category>

		<guid isPermaLink="false">http://frailandforgotten.com/?p=48</guid>
		<description><![CDATA[I spend a lot of time testing out certain things with $_SERVER array.  I often forget what I should be getting as a value for a specific variable.  Sometimes what variable it is that I am wanting to work with.  Here&#8217;s a quick loop that can generate the $_SERVER array all nice and neat like: [...]]]></description>
			<content:encoded><![CDATA[<p>I spend a lot of time testing out certain things with $_SERVER array.  I often forget what I should be getting as a value for a specific variable.  Sometimes what variable it is that I am wanting to work with.  Here&#8217;s a quick loop that can generate the $_SERVER array all nice and neat like:</p>
<pre>foreach ($_SERVER as $variable =&gt; $value) {
	echo $variable . " = " . $value . "&lt;br /&gt;";
}
</pre>
<p>To jazz it up, you can add unordered list elements or tables to it.  What&#8217;s not to love?</p>
]]></content:encoded>
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		</item>
		<item>
		<title>PC Gamers of Spanaway</title>
		<link>http://frailandforgotten.com/pc-gamers-of-spanaway/</link>
		<comments>http://frailandforgotten.com/pc-gamers-of-spanaway/#comments</comments>
		<pubDate>Sun, 14 Mar 2010 23:20:01 +0000</pubDate>
		<dc:creator>Jeanne</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://frailandforgotten.com/?p=33</guid>
		<description><![CDATA[There&#8217;s nothing like a local computer business. PC Gamers in Spanaway is where I got my first computer and it&#8217;s good to see that after all these years they&#8217;re still around.]]></description>
			<content:encoded><![CDATA[<p>There&#8217;s nothing like a local computer business. PC Gamers in Spanaway is where I got my first computer and it&#8217;s good to see that after all these years they&#8217;re still around.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Double Dos Web site</title>
		<link>http://frailandforgotten.com/double-dos-web-site/</link>
		<comments>http://frailandforgotten.com/double-dos-web-site/#comments</comments>
		<pubDate>Sun, 14 Mar 2010 21:25:33 +0000</pubDate>
		<dc:creator>Jeanne</dc:creator>
				<category><![CDATA[Work]]></category>

		<guid isPermaLink="false">http://frailandforgotten.com/?p=27</guid>
		<description><![CDATA[http://doubledos.com/ Double Dos is a Seattle-based record label.]]></description>
			<content:encoded><![CDATA[<p><a href="http://frailandforgotten.com/wp-content/uploads/2010/03/doubledos.png" rel="lightbox[27]"><img class="alignleft size-thumbnail wp-image-28" title="doubledos" src="http://frailandforgotten.com/wp-content/uploads/2010/03/doubledos-150x150.png" alt="double dos layout" width="150" height="150" /></a><a href="http://doubledos.com/">http://doubledos.com/</a></p>
<p>Double Dos is a Seattle-based record label.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Alabaster Web site</title>
		<link>http://frailandforgotten.com/alabaster-web-site/</link>
		<comments>http://frailandforgotten.com/alabaster-web-site/#comments</comments>
		<pubDate>Mon, 01 Mar 2010 01:09:52 +0000</pubDate>
		<dc:creator>Jeanne</dc:creator>
				<category><![CDATA[Work]]></category>

		<guid isPermaLink="false">http://frailandforgotten.com/?p=1</guid>
		<description><![CDATA[http://ilovealabaster.com/ Alabaster is a pop-punk style band from Seattle.  Check out the Web site and their latest album.]]></description>
			<content:encoded><![CDATA[<p><a href="http://frailandforgotten.com/wp-content/uploads/2010/03/alabaster.png" rel="lightbox[1]"><img class="alignleft size-thumbnail wp-image-24" title="alabaster" src="http://frailandforgotten.com/wp-content/uploads/2010/03/alabaster-150x150.png" alt="alabaster layout" width="150" height="150" /></a><a href="http://ilovealabaster.com/">http://ilovealabaster.com/</a></p>
<p>Alabaster is a pop-punk style band from Seattle.  Check out the Web site and their latest album.</p>
]]></content:encoded>
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